About

Mission

My approach to therapy is compassionate, structured, and tailored to each individual’s unique needs. I integrate evidence-based methods such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and Parent-Child Interaction Therapy (PCIT) to support meaningful and lasting change.

I work with children, adolescents, and adults to create a safe and supportive environment where healing can take place. Whether you are navigating trauma, anxiety, or life transitions, my goal is to help you build a strong foundation for long-term emotional well-being.

PTSD
Anxiety
Depression
OCD
Panic Attacks

Method

I use evidence-based therapeutic approaches tailored to each client’s needs, helping support both immediate relief and long-term growth.

Cognitive Behavioral Therapy (CBT)
Helps identify and change negative thought patterns that impact emotions and behaviors.

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
A structured approach designed to help children and adolescents process trauma in a safe and supportive way.

Parent-Child Interaction Therapy (PCIT)
Strengthens the parent-child relationship while reducing challenging behaviors through guided interaction and coaching (ages 2–7).

Credentials

Therapy

I am a licensed therapist with a passion for helping others overcome challenges and live fulfilling lives. My therapeutic approach is tailored to each client's unique needs, promoting self-discovery, resilience, and emotional well-being.

Psychology

I hold a Master's Degree in social work (LCSW) from the University of California, specializing in counseling and psychotherapy. With over 10 years of experience in the field, I have acquired valuable skills and knowledge to support individuals in their mental health journey.

Expertise

Through specialized training and ongoing professional development, I stay updated with the latest therapeutic techniques and evidence-based practices. My expertise includes trauma-informed care, mindfulness-based therapy, and cognitive-behavioral interventions.

Approach

My holistic approach integrates various therapeutic modalities to address the interconnected aspects of an individual's well-being. By considering the mind, body, and spirit, I strive to foster comprehensive healing and growth.

Affiliations

I am an active member of leading professional associations in the field of psychology and therapy. These affiliations allow me to stay connected with industry advancements, ethical standards, and best practices in mental health care.

Achievements

My work has been recognized for its impact on clients' lives and the community. I take pride in the positive outcomes achieved through therapy and the transformative journeys of individuals towards mental wellness.